Propolis is a sticky resin that is produced by bees. It is used to line the hive and helps to protect the bees from bacteria and other invaders. Propolis has antimicrobial, antiviral, and anti-inflammatory properties. It is also a powerful antioxidant.
Propolis is a sticky substance that bees make from tree resin. They use it to repair their hives and as a defense against predators and disease.
Scientists have identified more than 300 compounds in propolis, including flavonoids, terpenes, and phenols. These compounds give propolis its antibacterial, antifungal, and anti-inflammatory properties.
Propolis is available in many forms, including the tablet with propolis from LES 3 CHENES, capsules, tinctures, creams, and ointments. You can also find it in some foods and beverages, such as honey, candy, and tea.
Some people use propolis to treat skin conditions, such as eczema and psoriasis. It is also used as a natural treatment for cold sores, sore throats, and toothaches.
Propolis is generally considered safe. However, some people may be allergic to it. If you experience any side effects, such as itching, swelling, or difficulty breathing, stop using propolis and see your doctor.
Scientists have found that propolis has antibacterial, antifungal, and antiviral properties. It also contains antioxidants and other compounds that may boost the immune system.
Propolis is available in many forms, including liquids, tinctures, capsules, and ointments. People can use it to treat minor wounds, skin conditions, and sore throats. Some people also take propolis supplements to help prevent colds and the flu.
It has been used medicinally for centuries and is thought to have antibacterial, anti-inflammatory, and antifungal properties.
Propolis is made up of a mix of beeswax and plant resin. The plant resin is thought to be the active ingredient in propolis. The resin is made up of a mix of compounds, including flavonoids, terpenes, and phenolic acids. These compounds are thought to have antioxidant, anti-inflammatory, and antimicrobial properties.
Propolis is most commonly used in the form of a tincture, which is made by soaking propolis in alcohol. It can also be made into a cream, ointment, or suppository.
Propolis is generally considered safe, but it can cause allergic reactions in some people. If you’re allergic to bee stings, you’re more likely to be allergic to propolis. If you’re allergic to propolis, you should avoid it.
Humans have used propolis for centuries as a folk remedy for a variety of ills, including colds, infections, and inflammations.
Recent studies have shown that propolis has antibacterial, antifungal, and anti-inflammatory properties. It also contains antioxidants that can help protect cells from damage.
Propolis is available in various forms, including tinctures, extracts, capsules, and ointments. You can apply it directly to the skin or take it orally. When using propolis topically, be sure to dilute it with a carrier oil, such as olive oil, as it can cause irritation.
If you’re interested in trying propolis, talk to your doctor first, as it can interact with some medications.
Propolis is a natural antibacterial and antifungal agent that helps to protect the hive from disease. Propolis also has anti-inflammatory and healing properties.
Emerald is a green, beautiful gemstone that consists of a mineral combination of beryllium, silicate, and aluminum. Its green is attributed to traces of chromium impurities. These gemstones are some of the most beautiful semi-precious stones across the world. The green color of emeralds is what makes them easily identifiable and unique. It is used as a form of jewelry because of its beauty and the healing effects that make it even more admirable. To order these gems or obtain more information regarding them, visit minerals-kingdom.com.
The gemstone derives its name from a Greek word that means green stone. It is found in numerous countries such as Egypt, Brazil, Columbia, Zimbabwe, and Austria. Due to its rarity, it tends to be costlier than diamonds. Its toughness is poor because of its chemical combination. It usually has hexagonal crystals with eye-catching beauty.
The value of emeralds is associated directly with their beauty, uniqueness, as well as its rarity. They are not only used for beauty reasons but they are also used for special healing purposes. These stones can be used as a treatment substitute for injections and medicines. If you’re suffering from a disease that can be used by this priceless stone and you’re not a fan of hospitals, then the stone can get you covered.
All you have to do is find a treatment specialist who uses precious stones to heal illnesses. Various societies and cultures around the world value this gemstone and consider it to be a crucial tool not only in jewelry but also for litho therapeutic properties. This article will discuss the litho therapeutic properties of emeralds.
Emeralds originated from the silicate family and they have a distinct green shade. The pigmentation varies between green-blue and green-yellow and that is what has made them become one of the most precious stones. When exposed to fire, they turn their shade to a bright green and have a solidity of more than 7 on the Mohs balance, it cracks like a shell giving a white line.
Although emeralds are found in numerous deposits around the world, they are sporadic. This means that they merely form under certain geographical conditions. The constituents of emeralds are found in various places. For example, magma is found in the crust of the earth, while iron, vanadium, and chromium are found in the mantle. In places like Brazil, the emeralds found there are slightly impure.
Lithotherapy is a system of medicine that summons the shades and energy of precious minerals to heal the body from illnesses and others. These stones when worn have merits and ambiances that can help in eliminating mental and physical stress. If worn as jewelry, they are believed to treat the tissues that they are associated with. This type of medicine involves the power of natural precious stones to enhance balance in the mind, body, and spirit.
It possesses many benefits at a spiritual level, psychosomatic level, and bodily level. The power of emeralds imparts their chemical alignment, form, as well as color.
Emeralds are considered to be stones of love. They are believed to enhance conditional love, improve friendships, and strengthen unity among family and friends. If you are in a romantic relationship or a marriage, emeralds are believed to make you fall in love with your partner more and enhances your relationship.
Emeralds also help in detecting unfaithfulness in your relationship which is indicated by the stone changing its color. They boost the heart chakra by offering it the ability to heal itself and emotions. Emotional healing is important because it helps people to overcome challenges more stably and perform their activities more objectively.
When you’re emotionally stable, your thoughts cannot be affected by your emotions; thus, you can make rational decisions. The gemstone enhances your consciousness and concentrates your intentions and thus, eliminates negativity and draws more positive vibes instead. It balances your emotional, mental, and physical stability to offer a favorable equilibrium in every aspect of a person’s life.
Furthermore, emeralds improve a person’s memory and encourage clear thoughts which assists in eliminating negative energy in the user’s life and offers them peace of mind. In marriages, it encourages loyalty by signaling unfaithfulness. Having healed emotions means that you will concentrate more on your important things such as work. That said, emeralds play a significant role in encouraging a positive lifestyle.
Emeralds possess a unique healing property that can help to control eye pressure. Because of this, lithotherapy specialists consider these stones to be a critical part of their tools. Also, it heals digestive complications and is used as a special treatment for epileptic patients. This gemstone has a special type of energy that is believed to regulate blood pressure, reduce inflammation, and prevent infections in the human body.
Specialists who use this stone use it as an elixir for healing back problems and illnesses linked with body muscles and bones. Interestingly, emeralds have long been considered to help infertility challenges. These precious stones have traditionally been used as a way of protecting one’s heart. The wearer of jewelry made from emeralds wears it to protect their heart by use of the special energies from the natural stone.
Emeralds are used to eradicate numerous health issues in the body. People suffering from paranoia or Parkinson’s disease can use these precious gems to heal their bodies. If you’re suffering from depression and stress, you should consider using emeralds to eliminate your depression.
These precious gemstones possess psychic abilities that provide the wearer with mysterious capabilities. They are linked with spiritual healing because they support mental health by improving the mental awareness of the wearer. They are believed to possess special properties that attract success in the lives of the wearers. Their protection powers of the heart and improvement of positive and clear thoughts are associated with spiritual awareness.
Various people believe that when a person wears this jewel, they’ll have clearer and more positive thoughts which gives them the will to do good to other people. Because most religions do not encourage unfaithfulness in marriage, emeralds are connected to spirituality because they are believed to detect unfaithfulness in romantic relationships.
To people suffering from mental health problems, emeralds are considered to improve their mental health and heal their minds. They enhance the consciousness of the mind and encourage positive actions and thus, are considered to be a spiritual healing tool to a person’s mind. Some people also believe that having emeralds in your house can protect the house and your family from evil spirits. Therefore, they were believed to be a crucial asset in a family, and often, people would travel many miles in search of these precious stones.
The support of emeralds on mental health created beliefs among societies that their presence would protect their families from demonic spirits and madness that lure a person’s mind. Other communities linked emeralds with a great family lineage. It was crucial to have at least one crystal of the precious gemstone for the family to have a great lineage. In the event of family wrangles, the precious stone was thought to be a handy tool for strengthening family bonds and fostering family unity.
Emeralds are precious stones that are believed to attract positivity in a person’s life. They are associated with myriads of health benefits and the ability to heal illnesses. They are also believed to be a symbol of wealth. Having a positive life is linked with good physical health, mental health, and financial success. Emeralds bring balance in positivity to a person’s life by eliminating negativity and encouraging focused positive actions. When you understand the properties of this beautiful gem, you will get to know more about its significance and why it is valuable.
Their special feature to draw away negative energy in a person’s life offers the wearer a positive perspective to view life as fun. Its green color represents a great and loving life that attracts positive energies. The precious gemstone encourages romantic relationships and great marriages which are essential aspects of life. It communicates that you must open your heart to experience true love.
If you get your hands on this precious stone, you should keep it to experience the positive energy of the gemstone in your life. With all these unique litho therapeutic characteristics of emeralds, it is fair to say that they are of great value in modern life. These stones convey a message that you need to value and enjoy your life to the fullest.
Food supplements are “foodstuffs” sold in the form of capsules, capsules or other forms. They may contain essential nutrients for the body or medicinal plants. Consumers often use them to treat a dietary deficiency or fairly transitory illnesses (fatigue, diet, etc.). The advantages of dietary supplements are that they have very few contraindications and can be purchased without a doctor’s prescription. However, they can never replace medication prescribed by a doctor.
Even if their effectiveness is not controlled (and patent free as for drugs), they are still very beneficial to their users. One of the advantages of dietary supplements is that they provide the consumer with a nutritional supplement. Depending on the type of supplement, it can be a vitamin, a fatty acid, or any other possible nutrient. To obtain these, plants or other nutrients that the body needs are chosen. For your information, the human body cannot make nutrients such as vitamins (except for vitamin D obtained from sunlight). It therefore requires a specific diet to obtain them. But in most cases, this diet is insufficient. This is when food supplements come into play. They are also used to provide micronutrients that the body cannot synthesize.
It is important to know that the benefits of dietary supplements are numerous. For each need of a consumer, he will find a suitable supplement for him. To strengthen his immune system for example, he can use supplements based on ginseng (plant), spirulina (very nutritious algae), or supplements rich in vitamin C and omega 3. For those who want to lose weight without following a drastic diet, they can also help themselves with foods that promote fat burning. This can be a nutrient based on ginger, turmeric or guarana. One thing is certain, there is a suitable supplement for all the body’s needs. However, it will be necessary to choose it according to the objectives to be reached.
The effect obtained by a food supplement depends essentially on its quality. It is therefore important to choose it carefully before buying it. To do this, it is advisable to always check the labels concerning their components and their prescriptions. These labels must always mention the level of nutrients in each capsule as well as the consumption advice. Vials that do not have any indications may be considered dubious. Also prefer those with organic certification. Note also that there are no such things as miraculous promises (results at a glance in just a few days, which is often what the advertisements suggest), it will take some time before you get the effects of their consumption.
During the winter months, as the temperature drops, our immune system weakens. This causes our body to become more vulnerable to infection. In addition, a variety of illnesses, depending on the cold weather, also increase considerably. Therefore, you need to be more careful and take certain steps to preserve your health.
Although the winter season can increase the risk of weather-related injuries, the greatest risk to overall health is lack of attention to diet and exercise routines. During the holidays, we are so busy finalizing travel plans, completing tasks at work, buying and wrapping gifts and crossing everything off our checklists that we forget to prioritize our healthy habits. Yet, to protect ourselves from winter illnesses, it is necessary to maintain a healthy diet and exercise. Winter has a higher likelihood of developing colds and flu than any other season. Taking vitamin C supplements, diversifying your diet and drinking enough water should naturally help the body fight viruses and bacteria.
Influenza vaccines can help protect against winter illnesses and reduce the risk of hospitalization and death from this type of infection. In addition, influenza spreads easily from person to person. When you get a flu shot, you’re not only protecting yourself, you’re also protecting the people around you. The best time to get your flu shot is around October. After receiving the vaccine, it takes about 2 weeks for your body to develop effective protection. If you don’t get the vaccine at the recommended time, it’s not too late. You can still do it at any time, knowing that the cold can last until May.
The most effective way to protect yourself from winter diseases and improve your body’s resistance is to get enough sleep. A healthy person should get an average of 7 to 8 hours of sleep per day. As heart rate, blood pressure and breathing decrease during sleep, the release of beneficial hormones in the body increases. For this reason, to strengthen your immune system, your sleep habits should be balanced and regular, especially during periods of extreme cold. It is also important to avoid stress. Indeed, it affects the human body not only mentally, but also physically. For this reason, avoiding stress helps protect your immune system. To decompress and avoid getting sick in winter, you can, for example, do a variety of activities that you enjoy.
If constant stress makes you feel helpless, disillusioned and very exhausted, it is quite likely that you are suffering from burnout. This article will help you recognize the signs of burnout and what you can do about it.
The symptoms of burn-out are a state of emotional, mental and physical fatigue due to excessive and prolonged stress. This is the case when you feel exhausted; overwhelmed and unable to meet constant demands. As the stress persists, you tend to lose interest and motivation to perform your daily role. This state reduces productivity and your energy, leaving you increasingly helpless, desperate, cynical and resentful. Eventually, you may feel like you have nothing left to give.
The harmful effects of burnout affect all aspects of life, even what happens in your home, work and social life. In addition, there can be long-term changes that make you vulnerable to infections such as the flu or colds.
Most people feel helpless at some point. If these signs persist for several weeks or even months, they are probably symptoms of burnout. It’s a gradual process that doesn’t happen overnight, but can quickly overwhelm you. At first, the signs seem subtle, but things get serious after a while. Think of these early symptoms as a warning signal that you need to do something. If you pay attention and actively reduce your stress, the situation is unlikely to get worse.
To eliminate the symptoms of burn-out requires daily efforts. This condition will worsen unless you resolve the underlying problems that cause it. Recovery from burnout is a slow journey: you need time and space to recover, so don’t rush into this process. You must first identify the reasons why. In some situations, this will be obvious. Other times, it will take time and introspection to discover it.
It sounds like an old cliché, but sleep, exercise and good nutrition can do wonders for your mood and stress level. On the other hand, it will often be necessary to restructure your work habits. Socializing with friends is also considered a good antidote after a hard day’s work, but if you don’t feel like it, you may be able to spend your free time reading a good book or cooking.
The organic trend can be defined as embracing a healthier lifestyle. Eating organic food and using organic products is a trend that has become increasingly popular in recent years. But is it really beneficial to health? Free of harmful chemicals, so-called organic products are more recommended mainly for babies. Opting for the consumption of this type of product means limiting the intake of pesticides that are harmful to the body. Why is it really necessary to go through this lifestyle?
Any product that has not undergone a chemical transformation is organic. Organic food is food that comes from organic farming, without pesticides or chemicals. Despite the fact that these last components are authorized, they are far from being harmless. Moreover, some research has highlighted the close link between cancers and pesticides. Therefore, turning to the organic trend is about living a healthier life. As far as organic cosmetics are concerned, they are widely accepted nowadays. It is a composition that comes from nature without artificial infiltration or colouring.
Turning to organic consumption has many advantages. Organic milk contains more fatty acids that the body needs. In fact, omega 3 contributes to lowering cholesterol levels while stabilizing the heart rate. In general, organic products are harvested at maturity and take into account the season. Indeed, they have more taste and flavour. Consuming them is also a way of preserving the environment. Organic agriculture uses natural fertilizers to maintain biodiversity. By eating organic, you will be able to keep your figure and fight against obesity.
More than a lifestyle, the organic trend is a state of mind. A way of protecting the environment and switching to a healthy and balanced diet. By choosing organic food, you will lead a life far from all diseases (cancer, infections, …). That said, you will have a better chance of living as long as those who eat the finished products.
Organic cosmetic products are also a very popular trend. Organic shampoos, free of silicone and sulphate, bring shine and nourish your hair. There are also organic masks, soaps and oils, which are known for their virtues. Some people even opt to create their own organic products to save money and avoid being attacked by chemicals. Organic shelves in supermarkets offer more choices of organic food and organic cosmetics. Don’t hesitate to buy organic to protect our planet!
A detox cure is necessary to eliminate the overloaded toxins that the body has accumulated on a daily basis. These toxins can come from waste products resulting from the metabolism of what we eat and drink. They can also come from medications we have taken, pesticides, or chemicals we have inhaled from the air. They normally have to be eliminated naturally by the liver’s detoxification system through the stool and urine. However, in some cases, the body is unable to eliminate everything and needs help to recover.
Firstly, the body needs help following repeated overeating, during the holidays or at successive parties. Secondly, smokers also absorb too many toxins, which can be eliminated with detox foods. Thirdly, medicines contain a large quantity of chemicals, which are difficult to eliminate, especially with prolonged treatments. This applies to treatments such as chemotherapy, surgery, or anything that can cause psychological shock. In fact, the great moments of stress cause an increased production of free radicals which are very oxidative. Finally, fat is composed of toxins, and following a strict diet, these are propagated in the blood.
The body’s natural detoxification system works through the liver, which must be cleansed two to three times a year. The best detox foods for this are turmeric, artichoke, vegetable broth or black radish. Either they stimulate the production of bile to digest fatty meals, or they neutralize the excess acidity ingested. It is also necessary to stimulate the kidney so that it evacuates toxins more easily, lemon is very effective. Diuretic foods such as birch juice, leek or asparagus are added to this. It is necessary to facilitate the transit by balancing the intestinal flora thanks to the bifidus of fermented milks, or the fibre of bananas.
It is important to purify the blood and the most effective detox foods for this are apple and garlic. It is necessary to eat foods that help you to lose weight over the long term such as broccoli, pineapple or grapefruit. They play their role of detoxification, while gently fighting the fat embedded in the body. In addition, they contain all kinds of vitamins that help the body to recover more quickly, in a natural way. In a detox cure, you should not forget to remove oxidative elements to prevent cancer, among other things. To do this, we must include foods with a high level of antioxidants such as broccoli, raspberry or lemon.
It is said that it is important to eat 5 servings of fruit a day to maintain good health. This amount is equivalent to the dose of micronutrient, note the vitamins and minerals, which the body needs daily. These micronutrients play their role in the assimilation or transformation of macronutrients. Indeed, it is necessary to know how to choose fruits to boost your vitamin dose and keep in shape.
It is important to eat fruit every day because it is good for your health. For example, eating more than 9 servings of fruit per day reduces the risk of atherosclerosis, or the rate of death due to cardiovascular disease. However, each fruit has its own virtues and benefits, so it is important to know how to vary them. In particular, melons, rich in vitamin B9, reduce the risk of cardiovascular disease, just as grapefruits, which are high in carotenoids, reduce the risk of mouth or lung cancer. Low in calories, fruits are real allies for a slimming diet.
Often used as an ingredient for a dessert, fruit should now be eaten before meals. Ideally, they should be eaten one hour before a meal, as the vitamins and minerals they provide help assimilate the macronutrients we consume, particularly proteins and lipids during the meal. Also, fruit passes quickly through the stomach, before going down into the small intestine, where it releases its sugars (rich in vitamins and other micronutrients). However, a full stomach slows down this process, so the fruit releases the sugars in the stomach prematurely, and these sugars turn into alcohol. Indeed, this fermentation is not good for your health.
Smell it, smell it, what its colour is like, the gestures you make in front of a fruit display. Nevertheless, one can waste time in front of the display, without being sure to have the right product if one does not know their respective properties. Therefore, already every season, its fruit, so you have to take advantage of it. On the one hand and on the other hand, how to determine if the fruit is ripe? The banana, for example, is good when it is yellow, but it fears the cold. Pineapple, on the other hand, is ripe when you pull its leaf, when the leaf does not resist. Also, figs come in several varieties of colours, but when they are ripe, they are chosen by the suppleness of their skin. Therefore, to get a full supply of vitamins, it is necessary to regularly consume fruits and especially ripe and well-preserved fruits. Again, it is necessary to put in mind the property of each fruit and their respective contributions, before shopping.
Obesity is excess fat, usually caused by dietary imbalances or hormonal problems. Obesity surgery is proposed when this excess fat is difficult to treat and the weight becomes dangerous to health. Nowadays, this surgery has become the most widely practiced treatment due to its effectiveness. However, before treatment, it is best to consult your surgeon who will give you advice on the most appropriate technique for your case. After reading this article, you will have a clearer understanding of the techniques that mark the progress made in recent years in terms of obesity surgery, namely the gastric banding technique, the sleeve gastrectomy and gastric bypass.
How does a gastric band make you lose weight? The adjustable diameter gastric band technique can reduce weight by twenty to thirty kilograms. This obesity surgery involves reducing the volume of the stomach and slowing down the passage of food without affecting the digestion of food. This technique is similar to the hourglass principle. The band connects to a control box under the skin through a tube and fluid is injected into the box to loosen or tighten the band. This device can be removed when a new procedure is performed or if a complication occurs. It can also be removed at the patient’s request or if the device is ineffective. This surgery applies to adults who suffer from severe obesity. His body mass index or BMI (ratio between weight in kilograms and height in square centimetres) is equal to or greater than forty. Be aware that the BMI is between 35 and 40 in case of complications related to obesity.
This obesity surgery is based on two principles. On the one hand, the gastric volume is reduced by stapling. After stapling, only one gastric pouch, with a volume between 20 and 30 ml, located on the upper part of the stomach will be kept and the remaining part is no longer used. On the other hand, the absorption of food by the body is decreased due to a connection of the intestine to the upper part of the stomach to create a direct route ″. This technique reduces the amount of food absorbed and causes you to lose 60 to 75% of your excess weight.
With this obesity surgery, approximately two-thirds of the stomach is removed, especially the part that contains the cells that release the hormone that stimulates appetite, called ghrelin. After removal by resection of the large curvature of the stomach, this is reduced to a vertical tube. The sleeve gastrectomy, by reducing the size of the stomach, limits food consumption. Because the stomach is smaller, the patient can no longer ingest too much food. This technique can also change the perception of taste and appetite for certain foods.
If you often have small irritating mucous membranes forming in your mouth, it means you have mouth ulcers. Canker sores are open sores that can cause a lot of pain and discomfort in the oral cavity. Its appearance can be frequent and can disturb your eating pleasure. Indeed, even tasting your favorite food can be a great torture because of the pain you feel. It is not a serious disease; here are some solutions against mouth ulcers.
There are several factors that cause canker sores. The bite is the most common cause. You may accidentally bite your cheek or tongue when eating or sleeping. If you have a sharp tooth, it can also cause a canker sore. A bad movement while brushing your teeth can also be the cause, or even a worn toothbrush. Hot foods such as tea, coffee or soups also trigger the development of mouth ulcers. The mouth cannot tolerate intense heat. Mouth ulcers are sometimes a sign of fatigue and stress.
Mouth ulcers are usually characterized by a whitish hole with an inflamed red border. They occur on the cheeks, lips or under the tongue. Although they are relatively harmless, they can be extremely irritating and uncomfortable. If mouth ulcers are persistent, medical treatment is the most appropriate. There are mouthwashes available in pharmacies that relieve unbearable pain. Simply rinse your mouth morning and evening with this solution. The gels in local application or the ointments are also powerful. Repeated mouth ulcers can also mean that you have a vitamin deficiency. So, get plenty of vitamins and minerals.
Natural remedies are also a solution against mouth ulcers. Baking soda is the remedy for many things. As far as mouth ulcers are concerned, a mouthwash with baking soda and lukewarm water three times a day is enough to make them disappear gradually. Another tip is to take a disposable towel. Wrap an ice cube in it to make a cold compress. Hold the ice cube gently over the mouth ulcer without putting it down completely. The cold helps to desensitize the affected area and numb the unbearable pain for a temporary period of time. If you want to have a healthy mouth, you must change bad habits. Brush your teeth at least twice a day with a soft toothbrush. Also avoid acidic foods such as pineapple, Swiss cheese, grapes… And get enough sleep, at least eight hours a day.